The Herpes Dilemma HSV Cure

Herpes has, unfortunately, been stigmatized as one of the worst things that can happen to you. I n the media and pop culture, carriers of the virus are ridiculed. And, often people with genital herpes are afraid to let even close friends and family know about their illness out of a fear of being ostracized.

Even medical professionals have been known to make outrageous claims such as: “You need to take this expensive anti-retroviral drug the rest of your life” and “You should never have sex again”

Common oral herpes

This is unfortunate, because the reality is that herpes is a GREATLY misunderstood illness that requires much better education. The idea that you have to stop having sex, or take some potentially dangerous antiviral medication for years, is rubbish. HSV-1 (common oral herpes) and HSV-2 (genital herpes) are among the world’s most common illnesses, and it’s not something to panic about.

There is a herpes cure in the form of a specific

In addition, there is a herpes cure in the form of a specific, natural strategy that can be implemented and it will not only improve the quality of your life, but it will likely stop breakouts from ever occurring again.

In this book, we are going to discuss how the virus operates, some of the mainstream solutions for dealing with herpes, and the natural alternative strategy that we hope will greatly reduce the amount of stress caused by the virus.

Yes, herpes is annoying, but a diagnosis is not the end of the world. In fact, it’s hard to find somebody who’s NOT infected with some form of HSV.

Don’t believe the hype about herpes

Don’t believe the hype about herpes. Instead, get the facts about the disease, and create an effective strategy to obliterate it.

Increase your Amount of Sleep For Herpes Cure

Sleep for herpes cure

Increase your Amount of Sleep for herpes cure The first thing you need to do is take a look at how much sleep you’re getting. Sleep is a major factor in your immune system, and you may be suffering from sleep deficiency without even realizing it. Doctors suggest nightly sleep in-between 8 and 10 hours. For many of us, because of our hectic demanding lives, we neglect sleep and even view it as a hindrance, with many busy professionals sleeping nightly between 3-6 hours.

If you increase your sleep to the recommended amount, you may notice your herpes symptoms entirely disappear.

Here are some ways to increase how much you’re sleeping:

• Leave work at the office: turn your phone to “airplane mode” after 8 PM at night. If you’re a doctor being woken up for emergency calls, I guess there’s not much you can do short of retiring. But even so, you might be able to find a way to fit in cat-naps.
  
  
• Avoid pharmaceuticals like Ambien (known to turn people into sleepwalking zombies) and opt for Valerian root tea which is an age old insomnia remedy.
  
  
• Begin a “wind down” period nightly. An hour before you sleep, cut off electronics and other media to give your mind a chance to unwind.
  
  
• It’s often easier to go to bed very early, and wake up with extra time before you go to work than to try and squeeze household duties in before sleep, as this may just keep you up. By increasing the amount of sleep you’re getting, your immune system may just increase enough that the herpes virus is no longer able to come out of hiding.

i Cured My HSV / Herpes Treatment

HSV Cure / Herpes Treatment Available.

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Herpes Treatment